The Real Journey To Sound Health

Do You Feel Any Of These When You Wake Up In The Mornings 🤷

Tired 😩

Grumpy 😣

Irritated😞

Restlessness🤷

Low Energy🙍

Sleepy😪😴

Exhausted 😪

Angry😠

If so, this post is for you.

The best indication of whether you're well-rested or not is how you feel when you wake up in the morning and how you feel throughout the day.

Sleep is a powerful predictor of all-cause mortality. If you get less than five hours of sleep per night, your risk of dying increases by about 12%.

Let's talk about what can happen if you don't get good sleep:

1. Your Cognitive Function will be affected

Your focus and concentration decreases. You will have brain fog. You might also experience low memory and lack of creativity.

Failure... The surest and shortest route to succeeding in life.

 For many people, the word 'failure' comes with a negative connotation of hopelessness. In fact, today's society particularly the youths don't understand the importance of patience in the journey of life and the necessity of failure on one's road to success. All everyone is after is overnight and sudden burst to success, wealth, fame and so on without realizing the roles time, maturity, chance, mistakes and failure play in forming a whole and completely successful individual.

Even the corporate world needs to understand and appreciate the importance of failure in building both the business structure into a formidable enterprise and the workers/employees (especially young interns) into a strong force that is almost impossible to sink in the global economy. 

Who do you listen to?🤷 The Faith or Fear Determinant.

 

There is something powerful about the voice of whom we listen to especially on a regular basis. The answer to this question may be the panacea of the many problems that bedevil our society... From the least person to the most influential person.

The person or persons you listen to especially as a heavenly conscious child of God is capable of making or marring your destiny or the part of it that is the subject matter of a topic. 

Imagine being advised by someone who is wayward, has no spiritual compass, doesn't believe in Jesus Christ and the Gospel on matters that concern your spiritual lifestyle.

Imagine being advised by an unrepentant/repeating divorcee who is not willing to make his or her marriage work on how to build your home and live peacefully with your spouse.

Every great venture started small and as a tiny little dream.

Every king was once a crying baby and every building was once a picture.

The person you admire so much was once a nobody.

The most anointed man you see was once a church member.

 

The person you attended his or her wedding was once a chief bachelor or spinster. So why worry in life?

 

It's not about where you are today but where you will reach tomorrow.

Alphabet "O'' which stands for Opportunity, is absent in ''yesterday'' but available once in ''today'' And thrice in ''tomorrow''

So Stay Positive Always and have hope.

 

Your tomorrow will surely be better than today.

Believe in yourself and never give up. ......The future is bright!

Have a wonderful day

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I've Finally Learnt How To Organize My Time, Plans And Resources. Here's How...

Almost all of us at some point in our lives considered ourselves either to be relatively disorganized or have struggled with keeping our affairs and personal items and properties organized. 

Over the years, I through the help of the Holy Spirit have learnt how to effectively become organized and have tried to always stay organized at all times; and I want to share some lessons I have learnt over time on how to be and remain organized.

Here's is how below 👇

Obedience births greatness.

Happy New month everyone and welcome to June, the month of jubilee...

What is obedience in relation to the bringing up of Godly Christian children?  The dictionary meaning of obedience is compliance to an instruction, set of laid down rules, command, law, authority or duty whether from the home, church, school, organized institution, society  and so on.

Bringing it home for us as Children of God, we have an epitome of God's obedience to whom it was counted unto as righteousness... In the person of our father Abraham. 

His entire life and walk with God here on earth from when God called him out of his initial home place and people in Haran up until the birth of his covenant son Isaac was a clear case of childlike obedience, total faith in God and His promises as well as the generational rewards of total obedience to God His Unfailing Word.

How to effectively handle anger issues in a Christian Marriage.

What is anger to start with one might ask?

Anger is that hurtful feeling of being wronged that causes one to act, react or respond in a rather irrational and often times regrettable manner in a bid to vent, get even or restitute for the wrong he or she possibly suffered.

Anger of all sorts if not properly handled and controlled has devastating consequences on all human relationships including and especially marriage. I as well as many Children of God are battling with dealing with unhealthy anger issues and thank God, in His Mercy that we are conquering into victory. 

When it comes to handling such dangerous traits in a Christian Marriage, then conscious efforts must be made to put the spouse with anger issues in strict accountable check in order to prevent frequent and devastating outbursts that may harm the marriage, home, children or something else more severe.

A must read for every church leader and that includes you!

 

#AMustRead !

Church, Leaders, Pastors, Friends, pay much attention! 

“So, please, for the love of God stop saying things like this when people need ACTUAL help and ACTUAL advice for their problems and issues.

If someone is drowning because of an issue that is plaguing them such that they cannot even think straight, telling them to "just pray about it" is not what they need in this situation. 

What God has brought this testimony of a daughter of His Through

This is a random post about allowing the Grace of God work in and through your life.

I have existed in this world for more than three decades. One thing I have learnt never to take for granted is the grace of God. His grace and mercy brought me this far and are capable to take me to and through my next phase of life. I have also learnt not to laugh at others when I see them not living up to expectation. Now when I see a very fat woman or man, I know that sickness or rejection could have made that person fat.

When I see a prostitute in a brothel, I now see a girl who could have been cruising around town in a good ride and living a good life if she was born into an influential home. I also see a girl who could have been abused severally by uncles and men in the society leading her into that life. I see a girl whose mother could be lying sick at home and she has to make money to save her life and knowing our society, the only way she can do that is sell her body for money since those heartless men cannot give her the money without asking for her body. 

That I am a Christian (even when I know that it is more about the life of Christ in me) doesn't mean I have to look down on a Muslim because a good number of us became Christians because we were born into Christian families. I could have been born to a family in Saudi Arabia where all I know is Islam. As a Muslim, you could have been born into an Irish family where you know nothing about Islam.  

Counterfeit Relationships... Heartbreaks Waiting To Happen.

FOR THOSE WHO HAVE FALLEN FOR A COUNTERFEIT!

If you are 'dating' any of these people, then you have fallen for a COUNTERFEIT:

1) A Married Man

2) Your Ex that left you to Marry someone else

3) Your Neighbour who is about to Marry someone else, but has refused to tell you

4) Your Colleague who already told you he is in a Relationship

5) Your Counsellor

6) Your Imam or Pastor

7) A man with no source of livelihood at all and whose financial and psychological problems have suddenly become your compulsory additional burden.

Now the list can go on, but the fact remains that this Category is all about anyone you are dating or investing your emotions on who won't last with you, because they are not suppose to be in your life in that CAPACITY in the first place. 

No matter how real what you get from these set of people are, it will always be a COUNTERFEIT, that's why it's always SWEET when you taste it, but VERY BITTER when it goes down. You will NEVER be SECURE in such love, no matter how much the counterfeit tries. 

Have you noticed your emotion is NEVER stable in that kind of relationship? At some point you are so much in love, and wish it will last, or that the person isn't Married, but please get it into YOUR STURBORN THICK SKULL that the Person you are with, is NOT AVAILABLE!!!

By the way there are lots of Married Men right now parading themselves as SINGLE Men. How do you catch one? He will be too experienced at taking care of you, than a single guy can do, and guess what, that's what sweeps you off your feet in the first place right? Everything seems right, everything is just in place, except that HE IS A COUNTERFEIT! 

Let's look at the Dictionary Meaning of Counterfeit:

1) made in imitation of something genuine with the intent to deceive or defraud; forged

2. simulated; sham: counterfeit affection.

3. an imitation designed to deceive or defraud

4. an impostor; cheat.